Name: THE DAILY STOIC - Books Barn Kenya
Price: 2200.00 KES
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THE DAILY STOIC

KSh 2,200.00

The Daily Stoic by Ryan Holiday and Stephen Hanselman offers 366 daily meditations rooted in the teachings of ancient Stoic philosophers like Marcus Aurelius, Seneca, and Epictetus. Each entry provides a quote followed by a reflection, guiding readers to cultivate virtues such as wisdom, courage, and self-discipline. The book emphasizes the Stoic principle of focusing on what is within our control and accepting what is not, aiming to help readers navigate life’s challenges with resilience and clarity.

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EAN: 9781781257654 Category: BUSINESS &LEADERSHIP BOOKS

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The Daily Stoic by Ryan Holiday and Stephen Hanselman is a year-long guide offering 366 daily meditations rooted in the teachings of ancient Stoic philosophers like Marcus Aurelius, Seneca, and Epictetus. Each entry pairs a timeless quote with modern commentary, encouraging readers to cultivate virtues such as wisdom, courage, justice, and self-discipline. The book is structured around three core Stoic disciplines: perception (how we interpret events), action (how we respond), and will (how we endure what we cannot control). By focusing on what lies within our control—our thoughts, choices, and behaviors—The Daily Stoic offers a practical framework for achieving inner peace and resilience in everyday life. It serves as both a philosophical companion and a daily mindfulness practice, helping readers navigate challenges with clarity and purpose.