THE 5 AM CLUB
KSh 2,500.00
The 5 AM Club by Robin Sharma is a self-help book that encourages readers to wake up at 5 a.m. to enhance their productivity, well-being, and personal growth. The book introduces a transformative morning routine that consists of 20-minute segments: 20 minutes of intense exercise, 20 minutes of reflection or meditation, and 20 minutes of learning. Through the story of a struggling entrepreneur and an artist, Sharma illustrates how this routine can unlock one’s full potential, leading to a more fulfilling and successful life. The book blends personal development with storytelling to inspire readers to take control of their mornings and, ultimately, their lives.
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Description
The 5 AM Club by Robin Sharma is a self-help book that encourages readers to wake up at 5:00 AM to maximize their productivity, focus, and personal growth. Through a fictional narrative, the book follows a struggling entrepreneur, an artist, and a mentor who teaches them how to transform their lives by embracing the morning hours. Sharma introduces the “20/20/20 Formula,” which breaks down the first hour of the day into three segments: 20 minutes of exercise, 20 minutes of reflection, and 20 minutes of learning.
Sharma emphasizes the power of starting the day early and using those quiet, uninterrupted hours to prioritize health, self-development, and creativity. The book is filled with practical advice, motivational tips, and inspiring stories, making it a guide for individuals looking to unlock their potential, achieve success, and live a balanced life.
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