COMPLETE BOOK OF JUDO
KSh 800.00
Complete Book of Judo is a practical and illustrated guide to the techniques, principles, and philosophy of Judo. Perfect for beginners and experienced martial artists alike, it covers throws, holds, counters, and dojo etiquette, offering a clear and accessible path to mastering this dynamic martial art.
1 in stock
Description
Whether you’re a beginner taking your first steps onto the tatami or a seasoned practitioner seeking to deepen your understanding, the Complete Book of Judo is your essential guide. Covering everything from the history and philosophy of Judo to detailed step-by-step instructions on throws, holds, locks, and counters, this comprehensive manual offers clear illustrations and expert insights to refine your technique and elevate your training.
Key Features:
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Foundational Skills: Learn proper stances, grips, and basic movement.
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Technical Mastery: Explore over 100 Judo techniques with photos and explanations.
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Strategic Insights: Improve your competitive edge with tips on timing, balance, and control.
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Historical Context: Discover the origins and evolution of Judo as a martial art and Olympic sport.
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Safety & Etiquette: Train responsibly with guidance on dojo conduct and injury prevention.
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